‘Get Active’ is designed to promote: Health, Fitness, Flexibility, Joint Mobility and Strength.
Suitable for a range of fitness levels and those with limited mobility. Exercises can be tailored to your individual needs.
Classes will run at Jubilee Centre on a Monday morning 11:15am-12:15pm. There will not be a Luncheon Club through the summer weeks. If you would still like to stay around after the class, you are welcome to bring a packed lunch or buy yourself something from the sandwich shop next door.
Luncheon Club will resume on Monday 10th September.
Please book ahead by contacting Alison Lloyd on 01484 551551