‘Get Active’ is designed to promote: Health, Fitness, Flexibility, Joint Mobility and Strength.
Suitable for a range of fitness levels and those with limited mobility. Exercises can be tailored to your individual needs.
Classes will run at Jubilee Centre on a Monday morning 11:15am-12:15pm with free tea & coffee served from 10:30am and an optional luncheon club after the class (from Monday 15th January). Total cost £3.50
Please register your interest with Alison Lloyd ahead of an introductory free session on Monday 18th December 2017.