‘Get Active’ is designed to promote: Health, Fitness, Flexibility, Joint Mobility and Strength.
Suitable for a range of fitness levels and those with limited mobility. Exercises can be tailored to your individual needs.
Classes will run at Jubilee Centre on a Monday morning 11:15am-12:15pm with free tea & coffee served from 10:30am and an optional luncheon club after the class.
Get Active: £3.50 / Get Active with Luncheon Club: £4.00
Please book in advance with Alison Lloyd on 01484 551551.