Monday 10am – 11am (term time only) – In our aim to look after the whole person, fitness is important, especially after childbirth. This session is for people who would like to be fit or find that exercise is really beneficial to their well-being. The hour long session is held by a professional trainer who provides guidance in a number of exercises. We have a limited crèche so that it is accessible for parents to come, Creche places must be booked in advance. Sessions to be paid on a half term basis.
Contact Jennie Swift (class instructor) for further details 07870 380149